ARTICLES/

LOVE ACTUALLY – THE ABSENCE OF LOVE IN YOUR 40’S

2018-10-25T23:47:29+00:00November 1st, 2018|Relationships|

by Anna Wilking For anyone who has been single at an age when you’re “supposed” to be partnered, it can be a gut-wrenching time. After a sudden and terrible breakup with a (terrible) partner, who I was willing to hunker down with and squeeze out some babies, I suddenly found myself alone and heartbroken at the age of 38. I had been with my partner for several years and could have never foreseen the circumstances that led to my walking out (more on that later). Little did I know that I would be single for the next four years. Yes, I [...]

CHANGING THE WORLD BY CHANGING YOURSELF FIRST – ETTA HEISLER’S MISSION TO WALK HER TALK

2018-11-01T07:56:47+00:00November 1st, 2018|Ann Arbor Interest, Inspirational|

by Kristen Domingue There’s something inspiring about meeting someone who walks their talk when it comes to making the world a better place for more than just themselves. The insightful way Etta Heisler has chosen to apply her training in social justice in both her work at The Leslie Science and Nature Center and in her personal life is admirable. She takes the phrase “be the change you wish to see in the world” to heart. And her work shows it. Her ongoing negotiation with work and life for authentic balance includes managing the thin line between her best work and [...]

5 TIPS FOR NATURE TIME WHEN YOU DESPISE BEING COLD

2018-10-26T00:57:19+00:00November 1st, 2018|Fitness, Health|

by Ginny Yurich Our family despises the cold. Or, to be more specific, I despise the cold. On any given typical winter day (but actually beginning in fall), you’ll see my kids sledding or snowboarding on a small hill in our backyard while I watch from the window. What are you to do when you are a big proponent of outside time, yet you loathe the bitter temps that permeate Michigan for months on end? Well, you front load your nature time during the beautiful Michigan summers and then you find some workarounds that make time in the open air bearable, and even [...]

HARVESTING A SIMPLE LIFE: THE BENEFITS OF BEING GRATEFUL

2018-10-26T01:03:06+00:00November 1st, 2018|Minimalism|

by Bridget Baker November is a time of harvest, of abundance, and a time to gather with friends and family to talk about what we’re grateful for. It’s a time to enjoy the fruits of our labors and celebrate what we have. In the United States, the Thanksgiving holiday is a time to embrace what is, and be fully present in the moment. However, the very next morning — or even the same night —we suddenly become a culture of greed and spending as Black Friday sales advertising asks us to wait in line for “door-buster deals.” How did we stray [...]

BE THANKFUL FOR YOUR MICROBIOME  

2018-10-26T00:59:24+00:00November 1st, 2018|Health|

by Lisa Profera, MD  What is your microbiome and why should you be thankful for it? The good bacteria that reside in our gastrointestinal tract outnumber our own cells ten to one. They not only help us process and digest our food — they play a key role in our overall health. Hippocrates was correct in saying that “all disease begins in the gut.” It is vital to keep our microbiome functioning optimally; take care of it and be grateful for it. I have eluded to the importance of gut health in previous BRICK articles (December 2017, January 2018). Think of [...]

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