Rewerk Your Wardrobe: Swap It Out and Step It Up


By Angela Harrison  Fashion makeover shows are always fascinating to watch; they find the most unfashionable subjects and transform them into chic style mavens. We love seeing people step outside their comfort zone and be completely surprised by how much they love a look they would’ve never considered before. These exciting transformations don’t have to just happen on TV — you don’t even have to be fashionably-challenged to be transformed by a look. Anyone can be made-over.  We see our same clothes day in and day out, and while we may look like seemingly normal humans from the outside, we can always step it up from the functional bare-minimum. We can swap out our usual work-tops and black pants for clothes with [...]

Rewerk Your Wardrobe: Swap It Out and Step It Up2018-07-02T19:11:16-04:00



By Sharon Marie Lawlor Summer is the most magical time of the year for me. I absolutely LOVE the warmth of the sun and the sunshine it brings. There is an aliveness within me that it sparks like no other season. Radiance is the perfect word to describe this. What is radiance to you? Shining bright comes to mind. Letting the true you shine forth from the inside out, capturing your unique beauty. When connecting with your truth in such a way, it can increase self-confidence so much that you feel unstoppable. As I’m tapping into this energy, it feels so expansive, creative, [...]


Woman on the Street | On Writing To Yourself 


By Stephanie Saline  “Don’t knock masturbation,” Woody Allen has said; “it’s sex with someone I love.”  While not quite as taboo as fiddling one’s bits, writing to oneself can be just as naughty and restorative.    As I sit typing this on a Sunday morning at my favorite café (the best sugar donuts in town, arrive around 10:30), I am seated next to a woman who is writing to herself. She is writing in an unlined journal with the precise, dramatic script of an artist. I sneek a peek at her page, and see that she’s writing about photography. Or more specifically: her musings, curiosities, and investigations about photography. I see [...]

Woman on the Street | On Writing To Yourself 2018-06-27T15:59:04-04:00

Release Your Regrets. It’s a New Day! 


By Maria Sylvester  Regrets — oh, how they can haunt us. They can torture us too, draining our energy and spirits, especially if excessively dwelled upon. Regrets are no fun to tangle with, yet so often they end up tying us in knots.  Pestering and festering regrets come in several varieties. A regret can surface as you ponder an action taken, or ponder an action not taken. If you take an action that results in a nasty outcome, you can end up blaming yourself, or feel a sense of deep sadness reflecting on what might have been. Sometimes we wish we could undo a [...]

Release Your Regrets. It’s a New Day! 2018-06-27T17:46:30-04:00

Just Do Nothing | Do You Need a Productivity Make-Under?


By Bridget Baker You wake up in the morning and think, “Today’s the day I’ll get all my errands done, meditate, write in my journal, market my business, and check off all those unchecked boxes.” Halfway through the day, however, you find your energy waning, your productivity slumping, and you slug down a cup of coffee to give you the boost you need to get it all done.   No matter how many phone apps, timers, alerts, or gadgets you have to help you save time, some tasks take as long as they take, regardless of these "timesavers." Even after doing more than you thought you [...]

Just Do Nothing | Do You Need a Productivity Make-Under?2018-06-27T16:54:11-04:00

Sneaky Sweets


by Lisa Nogueira  Who doesn’t love a frozen treat on a hot summer day? These treats are not only a delicious way to cool off; they have surprise nutrients in them as well — the perfect makeover! When was the last time you had avocado, spinach, or cauliflower in your dessert? Don’t worry, you won’t even know it’s there. Now, I’m not saying to double up on dessert because it has avocado or cauliflower in it. Sugar is sugar in the body, so it’s best to limit it to an occasional treat, but these frozen treasures are loved by children and adults alike. They have won over even the pickiest of eaters!    Chocolate and Vanilla Pudding Pops  I absolutely loved pudding pops when I was kid. That was before I knew that it was [...]

Sneaky Sweets2018-06-27T16:40:53-04:00
Go to Top