FIVE TIPS TO IMPROVE YOUR SLEEP
office@thebrickmagazine.com2022-04-29T18:03:29-04:00Alexandra Bartscht My name is Alexandra Bartscht; I am a pediatric sleep consultant and the founder of The Restful Nest. Using my experience as a former elementary school teacher, I have combined my passion for childhood development with my deep interest in improving the quality of sleep. As a mom of four, I know firsthand how sleep affects both my health and my children’s health and overall well-being. I’m passionate about helping others understand that sleep is not a luxury, but a necessity. The Restful Nest helps parents around the world learn the tools and techniques necessary for their children to [...]